Which of the following is NOT a benefit of a plant-forward diet?

A plant-forward diet primarily emphasizes the consumption of plant-based foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds while reducing the intake of animal products. One of the defining characteristics of such a diet is its ability to improve health outcomes. Studies consistently show that individuals who follow a plant-forward diet tend to have lower rates of chronic diseases like heart disease, type 2 diabetes, and certain cancers.

Additionally, adopting a plant-forward approach contributes positively to environmental sustainability. It typically requires fewer resources such as water and land, and it leads to lower greenhouse gas emissions compared to diets that are high in animal products, thereby reducing the overall environmental impact.

Enhanced nutrient intake is also a significant benefit of a plant-forward diet. This dietary pattern is rich in vitamins, minerals, fiber, and antioxidants, which promote overall health and well-being.

In contrast, increased reliance on animal products is not a benefit of a plant-forward diet. This aspect contradicts the fundamental tenets of a plant-forward approach, as it advocates for minimizing animal product consumption due to their associated health risks and environmental concerns. Hence, this choice does not reflect a benefit of the diet.