What is a negative consequence of chronic stress in patients?

Chronic stress has been widely studied and is known to have several negative effects on the body, one of which is inflammation and an increased risk of chronic diseases. When a person experiences prolonged stress, the body's stress response system becomes activated continuously, leading to elevated levels of stress hormones such as cortisol. This can result in various physiological changes that contribute to chronic inflammation.

Inflammation plays a crucial role in the development and progression of several chronic diseases, including cardiovascular disease, diabetes, and autoimmune conditions. The persistent overlap between stress-induced inflammation and the pathophysiology of these diseases underscores the connection between chronic stress and poorer health outcomes.

In contrast, increased energy levels, reduced risk of chronic diseases, and improved immune function do not align with the well-documented health impacts associated with chronic stress. Instead, chronic stress tends to be linked to fatigue, vulnerability to illnesses due to immune suppression, and a host of other symptoms that detract from overall health. Therefore, understanding the implications of chronic stress and its potential to exacerbate inflammation and disease risk is crucial for effective lifestyle medicine.